Haryana Air Quality Index & Realtime Air Pollution
Primary Air Pollutants Haryana
Hourly forecast Haryana
Health Recommendations for Haryana Residents
Based on current air quality: Hazardous · AQI 397
UV Index
1.8
Low
Safe to be outside. Minimal UV risk.
Wind
12.6 km/h
Light breeze — leaves rustling gently.
Historical AQI Data Haryana
India’s Major Cities AQI Overview
Most Polluted Cities by AQI India
Explore live air quality data for the most polluted cities in the country.
| Rank | City | AQI | AQI Status | Standard Value | Notify |
|---|---|---|---|---|---|
| 1 | Karnal, Haryana | 475 | Hazardous | 40x above Standard | |
| 2 | Shamli, Uttar Pradesh | 429 | Hazardous | 37x above Standard | |
| 3 | Jaipur, Rajasthan | 402 | Hazardous | 18x above Standard | |
| 4 | Panipat, Haryana | 390 | Hazardous | 31x above Standard | |
| 5 | Ghaziabad, Uttar Pradesh | 363 | Hazardous | 32x above Standard | |
| 6 | Hapur, Uttar Pradesh | 363 | Hazardous | 32x above Standard | |
| 7 | Meerut, Uttar Pradesh | 363 | Hazardous | 32x above Standard | |
| 8 | Delhi, Delhi | 252 | Severe | 25x above Standard | |
| 9 | New Delhi, Delhi | 252 | Severe | 25x above Standard | |
| 10 | Sonipat, Haryana | 252 | Severe | 25x above Standard |
Health Advice For People Living in Haryana
per day
Breathing the air in this location is equivalent to smoking 16.8 cigarettes a day.
Prevent Health Problems: Understand Your Risks
Haryana · Current air quality: Hazardous · AQI 397
Headaches
Risk of Headaches symptoms is Extreme when AQI of Haryana is Hazardous (301-500).
Signs to look out for include: Pressure or tightness around the forehead and temples, Sensitivity to light or smell, Fatigue or difficulty concentrating.
- Opt for indoor, air with filtration when the AQI is poor.
- Increase fluids and rest from digital screens or intense light if you are migraine-prone.
- If you Use prescribed migraine meds, Keep them accessible.
- Don’t do intense outdoor exercise during elevated AQI periods.
- Do not ignore worsening signs that feel unusual for you.
Disclaimer: The health risks mentioned above are precautionary recommendations based on current AQI levels. While you may not experience immediate effects, prolonged exposure to air pollution can lead to these health issues over time. This is not medical advice. Please consult a clinician if you experience severe, unusual, or worsening symptoms.
Haryana's Major Cities AQI
Explore live air quality pages for major cities in Haryana.
Air Quality FAQs at Haryana
Frequently Asked Questions
About Air Quality
The current real-time AQI (US) level in Haryana is 397 (Hazardous). This was last updated recently.
The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.
The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.
The AQI (US) levels in Haryana have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.
Current AQI (US) levels are hazardous for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.