AQI

Pithoragarh Air Quality Index & Realtime Air Pollution

Live AQI
73(AQI-US)
Air Quality is
Moderate
PM2.5 :22.2µg/m³
PM10 :28.1µg/m³
Good
Moderate
Poor
Unhealthy
Severe
Hazardous
050100150200300301+
Moderate air quality mascot

Primary Air Pollutants Pithoragarh (Uttarakhand)

PM2.522µg/m³
PM2.5
Fine particles
PM1028µg/m³
PM10
Coarse particles
SO₂2µg/m³
SO₂
Sulphur dioxide
CO238µg/m³
CO
Carbon monoxide
NO₂9µg/m³
NO₂
Nitrogen dioxide
O₃99µg/m³
O₃
Ozone

Hourly forecast Pithoragarh (Uttarakhand)

Now21°
Clear sky
08:0022°
Clear sky
09:0024°
Clear sky
10:0025°
Light drizzle
11:0026°
Light drizzle
12:0025°
Light drizzle
13:0023°
Slight rain showers
14:0024°
Moderate drizzle
15:0022°
Moderate rain showers
16:0020°
Slight rain showers
17:0019°
Moderate drizzle
18:0018°
Light drizzle
19:0017°
Overcast
20:0017°
Partly cloudy
21:0016°
Partly cloudy
22:0015°
Overcast
23:0015°
Partly cloudy
00:0015°
Partly cloudy
01:0014°
Overcast
02:0014°
Partly cloudy
03:0014°
Partly cloudy
04:0014°
Mostly clear
05:0015°
Mostly clear
06:0017°
Mostly clear

Health Recommendations for Pithoragarh Residents

Based on current air quality: Moderate · AQI 73

Moderate
Air Purifier
Air PurifierTurn On
Car Filter
Car FilterMust
N95 Mask
N95 MaskMust
Stay Indoor
Stay IndoorMust

UV Index

1.95

Low

Safe to be outside. Minimal UV risk.

Wind

1.5 km/h

Calm or light air — barely noticeable.

AQI Graph

Historical AQI Data Pithoragarh (Uttarakhand)

69
Min. AQIat 5:00 AM on 3rd Jun
97
Max. AQIat 5:00 PM on 3rd Jun
03-06-2026Time04-06-2026

India’s Major Cities AQI Overview


Most Polluted Cities by AQI India

282
Severe14x above Standard
212
Severe15x above Standard
212
Severe15x above Standard
212
Severe15x above Standard
202
Severe12x above Standard
202
Severe12x above Standard
202
Severe12x above Standard
201
Severe13x above Standard
193
Unhealthy18x above Standard
193
Unhealthy12x above Standard
Last Updated: 03 Jun 2026, 14:03

Health Advice For People Living in Pithoragarh

1.0
Cigarettes
per day
Weekly7.0 Cigarettes
Monthly30 Cigarettes

Breathing the air in this location is equivalent to smoking 1.0 cigarettes a day.

Disclaimer: This cigarette-equivalent estimate is calculated using the average PM2.5 concentration from the past 24 hours, assuming constant exposure throughout that period.
Solutions for Pithoragarh Current AQI (US)
Air Purifier
Air PurifierTurn On
Car Filter
Car FilterMust
N95 Mask
N95 MaskMust
Stay Indoor
Stay IndoorMust
Must turn on the air purifier to enjoy fresh air.Get an Air Purifier

Prevent Health Problems: Understand Your Risks

Pithoragarh · Current air quality: Moderate · AQI 73

Mild Trigger Risk

Headaches

Risk of Headaches symptoms is Mild when AQI of Pithoragarh is Moderate (51-100).

Common signs

Signs may include: Pressure or tightness around the forehead and temples, Sensitivity to light or smell, Fatigue or difficulty concentrating.

Do’s :
  • Opt for indoor, air with filtration when the AQI is poor.
  • Increase fluids and rest from digital screens or intense light if you are migraine-prone.
  • If you Use prescribed migraine meds, Keep them accessible.
Don’ts :
  • Don’t do intense outdoor exercise during elevated AQI periods.
  • Do not ignore worsening signs that feel unusual for you.

Disclaimer: The health risks mentioned above are precautionary recommendations based on current AQI levels. While you may not experience immediate effects, prolonged exposure to air pollution can lead to these health issues over time. This is not medical advice. Please consult a clinician if you experience severe, unusual, or worsening symptoms.

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Air Quality FAQs at Pithoragarh, Uttarakhand

The current real-time AQI (US) level in Pithoragarh, Uttarakhand is 73 (Moderate). This was last updated recently.

The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.

The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.

The AQI (US) levels in Pithoragarh, Uttarakhand have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.

Current AQI (US) levels are moderate for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.