Malout Air Quality Index & Realtime Air Pollution
Primary Air Pollutants Malout (Punjab)
Hourly forecast Malout (Punjab)
Health Recommendations for Malout Residents
Based on current air quality: Poor · AQI 150
UV Index
0.8
Low
Safe to be outside. Minimal UV risk.
Wind
6.1 km/h
Light breeze — leaves rustling gently.
Historical AQI Data Malout (Punjab)
India’s Major Cities AQI Overview
Most Polluted Cities by AQI India
Explore live air quality data for the most polluted cities in the country.
| Rank | City | AQI | AQI Status | Standard Value | Notify |
|---|---|---|---|---|---|
| 1 | Hisar, Haryana | 282 | Severe | 14x above Standard | |
| 2 | Faridabad, Haryana | 212 | Severe | 15x above Standard | |
| 3 | Gurgaon, Haryana | 212 | Severe | 15x above Standard | |
| 4 | Noida, Uttar Pradesh | 212 | Severe | 15x above Standard | |
| 5 | Delhi, Delhi | 202 | Severe | 12x above Standard | |
| 6 | New Delhi, Delhi | 202 | Severe | 12x above Standard | |
| 7 | Sonipat, Haryana | 202 | Severe | 12x above Standard | |
| 8 | Jharsuguda, Odisha | 201 | Severe | 13x above Standard | |
| 9 | Asansol, West Bengal | 193 | Unhealthy | 18x above Standard | |
| 10 | Jhargram, West Bengal | 193 | Unhealthy | 12x above Standard |
Health Advice For People Living in Malout
per day
Breathing the air in this location is equivalent to smoking 1.7 cigarettes a day.
Prevent Health Problems: Understand Your Risks
Malout · Current air quality: Poor · AQI 150
Headaches
Risk of Headaches symptoms is Elevated when AQI of Malout is Poor (101-150).
Early signs may include: Pressure or tightness around the forehead and temples, Sensitivity to light or smell, Fatigue or difficulty concentrating.
- Favor indoor, filtered indoor air when the AQI is worse.
- Hydrate and take breaks from screens or bright light if you are migraine-prone.
- If you Try prescribed migraine meds, Have them accessible.
- Do not do intense outdoor exercise during elevated AQI periods.
- Avoid ignore worsening effects that feel unusual for you.
Disclaimer: The health risks mentioned above are precautionary recommendations based on current AQI levels. While you may not experience immediate effects, prolonged exposure to air pollution can lead to these health issues over time. This is not medical advice. Please consult a clinician if you experience severe, unusual, or worsening symptoms.
Air Quality FAQs at Malout, Punjab
Frequently Asked Questions
About Air Quality
The current real-time AQI (US) level in Malout, Punjab is 150 (Poor). This was last updated recently.
The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.
The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.
The AQI (US) levels in Malout, Punjab have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.
Current AQI (US) levels are poor for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.