Denver Air Quality Index & Realtime Air Pollution
Primary Air Pollutants Denver (Colorado)
Hourly forecast Denver (Colorado)
Health Recommendations for Denver Residents
Based on current air quality: Moderate · AQI 54
UV Index
0.5
Low
Safe to be outside. Minimal UV risk.
Wind
9.5 km/h
Light breeze — leaves rustling gently.
Historical AQI Data Denver (Colorado)
United States Major Cities AQI Overview
New York
62
Temp.
23.3°C
Hum.
74%
Los Angeles
85
Temp.
19.8°C
Hum.
81%
Chicago
70
Temp.
25.9°C
Hum.
70%
Houston
45
Temp.
28.4°C
Hum.
88%
Phoenix
60
Temp.
36.1°C
Hum.
26%
San Francisco
32
Temp.
12.7°C
Hum.
98%
Seattle
32
Temp.
15.4°C
Hum.
83%
Denver
54
Temp.
25.8°C
Hum.
32%
Philadelphia
38
Temp.
23.8°C
Hum.
78%
San Antonio
35
Temp.
28.4°C
Hum.
67%
Dallas
52
Temp.
30°C
Hum.
64%
Atlanta
54
Temp.
28.3°C
Hum.
62%
Most Polluted Cities by AQI United States
Explore live air quality data for the most polluted cities in the country.
| Rank | City | AQI | AQI Status | Standard Value | Notify |
|---|---|---|---|---|---|
| 1 | Pueblo, Colorado | 88 | Moderate | 6x above Standard | |
| 2 | Boulder, Colorado | 81 | Moderate | 5x above Standard | |
| 3 | Fort Collins, Colorado | 72 | Moderate | 4x above Standard | |
| 4 | Miami, Florida | 72 | Moderate | 4x above Standard | |
| 5 | Denver, Colorado | 66 | Moderate | 4x above Standard | |
| 6 | Fort Lauderdale, Florida | 64 | Moderate | 4x above Standard | |
| 7 | Colorado Springs, Colorado | 60 | Moderate | 3x above Standard | |
| 8 | Des Moines, Iowa | 59 | Moderate | 3x above Standard | |
| 9 | Greeley, Colorado | 59 | Moderate | 3x above Standard | |
| 10 | Los Angeles, California | 58 | Moderate | 3x above Standard |
Health Advice For People Living in Denver
per day
Breathing the air in this location is equivalent to smoking 0.6 cigarettes a day.
Prevent Health Problems: Understand Your Risks
Denver · Current air quality: Moderate · AQI 54
Headaches
Risk of Headaches symptoms is Mild when AQI of Denver is Moderate (51-100).
Watch for: Pressure or tightness around the forehead and temples, Sensitivity to light or smell, Fatigue or difficulty concentrating.
- Opt for indoor, air with filtration when the AQI is poor.
- Increase fluids and rest from digital screens or intense light if you are migraine-prone.
- If you Use prescribed migraine meds, Keep them accessible.
- Don’t do intense outdoor exercise during elevated AQI periods.
- Do not ignore worsening signs that feel unusual for you.
Disclaimer: The health risks mentioned above are precautionary recommendations based on current AQI levels. While you may not experience immediate effects, prolonged exposure to air pollution can lead to these health issues over time. This is not medical advice. Please consult a clinician if you experience severe, unusual, or worsening symptoms.
Denver's Nearby Cities AQI
Explore nearby city AQI pages around Denver.
Air Quality FAQs at Denver, Colorado
Frequently Asked Questions
About Air Quality
The current real-time AQI (US) level in Denver, Colorado is 54 (Moderate). This was last updated recently.
The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.
The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.
The AQI (US) levels in Denver, Colorado have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.
Current AQI (US) levels are moderate for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.