Hampton Air Quality Index & Realtime Air Pollution
Primary Air Pollutants Hampton (Virginia)
Hourly forecast Hampton (Virginia)
Health Recommendations for Hampton Residents
Based on current air quality: Good · AQI 30
UV Index
3.25
Moderate
Use protection if you’re out for extended periods.
Wind
26.6 km/h
Moderate wind — noticeable and steady.
Historical AQI Data Hampton (Virginia)
United States Major Cities AQI Overview
New York
40
Temp.
28.8°C
Hum.
80%
Los Angeles
64
Temp.
32.6°C
Hum.
38%
Chicago
29
Temp.
30°C
Hum.
39%
Houston
72
Temp.
34.2°C
Hum.
47%
Phoenix
58
Temp.
37.2°C
Hum.
37%
San Francisco
54
Temp.
27.7°C
Hum.
49%
Seattle
72
Temp.
25.9°C
Hum.
59%
Denver
20
Temp.
32.3°C
Hum.
29%
Philadelphia
33
Temp.
30.9°C
Hum.
74%
San Antonio
52
Temp.
35.8°C
Hum.
45%
Dallas
60
Temp.
40.7°C
Hum.
29%
Atlanta
26
Temp.
33.2°C
Hum.
48%
Most Polluted Cities by AQI United States
Explore live air quality data for the most polluted cities in the country.
| Rank | City | AQI | AQI Status | Standard Value | Notify |
|---|---|---|---|---|---|
| 1 | Spokane, Washington | 190 | Unhealthy | 26x above Standard | |
| 2 | Everett, Washington | 130 | Poor | 9x above Standard | |
| 3 | Tacoma, Washington | 123 | Poor | 9x above Standard | |
| 4 | Hillsboro, Oregon | 86 | Moderate | 6x above Standard | |
| 5 | Portland, Oregon | 86 | Moderate | 6x above Standard | |
| 6 | Vancouver, Washington | 86 | Moderate | 6x above Standard | |
| 7 | Seattle, Washington | 84 | Moderate | 6x above Standard | |
| 8 | Odessa, Texas | 81 | Moderate | 5x above Standard | |
| 9 | Baton Rouge, Louisiana | 77 | Moderate | 5x above Standard | |
| 10 | Bismarck, North Dakota | 74 | Moderate | 5x above Standard |
Health Advice For People Living in Hampton
per day
Breathing the air in this location is equivalent to smoking 0.3 cigarettes a day.
Prevent Health Problems: Understand Your Risks
Hampton · Current air quality: Good · AQI 30
Headaches
Risk of Headaches symptoms is Low when AQI of Hampton is Good (0-50).
Signs to look out for include: Pressure or tightness around the forehead and temples, Sensitivity to light or smell, Fatigue or difficulty concentrating.
- Opt for indoor, air with filtration when the AQI is poor.
- Increase fluids and rest from digital screens or intense light if you are migraine-prone.
- If you Use prescribed migraine meds, Keep them accessible.
- Don’t do intense outdoor exercise during elevated AQI periods.
- Do not ignore worsening signs that feel unusual for you.
Disclaimer: The health risks mentioned above are precautionary recommendations based on current AQI levels. While you may not experience immediate effects, prolonged exposure to air pollution can lead to these health issues over time. This is not medical advice. Please consult a clinician if you experience severe, unusual, or worsening symptoms.
Hampton's Nearby Cities AQI
Explore nearby city AQI pages around Hampton.
Air Quality FAQs at Hampton, Virginia
Frequently Asked Questions
About Air Quality
The current real-time AQI (US) level in Hampton, Virginia is 30 (Good). This was last updated recently.
The best AQI (US) level was generally lower during the early afternoon in the last 24 hours.
The worst AQI (US) level typically peaks during early morning or late evening hours due to temperature inversion.
The AQI (US) levels in Hampton, Virginia have been fluctuating throughout the last 24 hours depending on traffic and weather conditions.
Current AQI (US) levels are good for everyone. It's advised to adjust your outdoor activities based on personal sensitivity.